Mountain Valley Center - Metaphysical Shop & Labyrinth Park

The Practice of Mindfulness

Mindfulness Meditation is a fundamental approach to meditation. This video offers clear direction and guidance to learning the basic technique of Mindfulness Meditation. It is shared from Dr Jill with her warmest gratitude for your focus. View Video

$7.00

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After your purchase, you will receive your confirmation containing the download link for your purchase.  Immediately following  your order confirmation you will also receive an additional email link to download your MP3.