Mountain Valley Center - Metaphysical Shop & Labyrinth Park

Download Metaphysical Songs and Meditational MP3s

The songs were all written, recorded and performed by Charlie Henry, sometimes known as CC Long. Jill wrote and performed some of the scripts for the Instructional Videos

All mp3 products here are linked to a video production. Follow the link, watch the video. And if you find you would like to listen to it more, you may comeback and purchase the mp3 download. After purchase we will immediately email you the download link. 

Showing 1–12 of 16 results

  • Practice of MIndfulness - what is on your mind?
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    The Practice of Mindfulness

    Mindfulness Meditation is a fundamental approach to meditation. This video offers clear direction and guidance to learning the basic technique of Mindfulness Meditation. It is shared from Dr Jill with her warmest gratitude for your focus. View Video

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  • man with guitar kissing woman goodbye
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    Chaos and Wind

    Leaving, even on a short trip, is never easy. I wrote this as I was planning a very long journey and not sure of being back again. (c) Charlie Henry (1948-2020)   View Video

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    Zen in Water

    Water sustains our lives on this planet, please enjoy this tribute to our fluid Friend. Music and Imagery for meditation. (c) Charles Henry 2018. View Video

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  • I Am Here and Earth Day Song
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    I Am Here

    This Earth is our Home in space. May we be more mindful of our Home as we journey through the universe. Words and music (C) Charles Henry. View Video

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  • Its gonna be alright music video
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    It’s Gonna Be Alright

    Sometimes life gets a bit overwhelming, especially when I get ready to go to bed. I review the long list of all the things I wanted to get done today compared to the short list of what I actually accomplished. This kind of retrospective rarely leaves me feeling anything other than discouragement and disappointment in myself. This is really very judgmental and as soon as I realize what I am doing I try to stop it. This song came to me one night and seems to help me remember that I am here not to judge but only remember not to judge and that, in fact, it is going to be alright. I share this with you with my warmest gratitude for your focus. (c) Charles Henry View Video

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    The Light

    A 5 min video that is more of a prayer, a blessing, a meditation, in a song format. It feels quite slow and that is intentional. May you enjoy. With my love and gratitude for your time and focus. View Video

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  • Let the past go mp3
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    Let the Past Go

    We tend to carry so much along with us as we live our lives, perhaps it’s time to let the past go: (C) 2018 by CC Long Henry. View Video

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  • My Best Friend Jake mp3
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    My Best Friend Jake

    Losing a loved one, be they family, friend or pet, is difficult, traumatic, yet love is forever and forever is eternal. I wrote this song to help me remember the love I share with my best friend Jake. (C) 2018 by CC Long Henry.  View Video

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  • May You Be Loved Blessing Mantra
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    May You be Loved

    May you Be Loved is a Loving Kindness Blessing mantra song offering peace of mind and heart to those who listen and follow. View Video

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    Shift Your Energy to Wealth Mp3

    This 18 minute, Visual Guided Imagery focuses on Wealth: Wealth of Money, Wealth of Happiness, Wealth of Well Being.
    By directing our Focus upon those physical things we want more of, we let our emotional feelings empower those thoughts into visible form and our benefit.  View Video

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    Nothing New Today Mp3 by Charlie Henry

    On my way through Life, I fell in a hole and lost my way. This is a 3 minute song about my feelings while down in the hole. I was in the hole a bit longer than 3 minutes but it seems this time frame was sufficient to capture the essence of the experience. I finally came out of the hole and life really is getting better. Hope you enjoy – Charlie (c)(p) Charles Henry   View Video

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  • Sometimes music video cover
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    Sometimes Mp3 by Charlie Henry

    “Sometimes I think hear, A whisper so clear, I turn around, Not a soul in sight.” I wrote this song to capture a feeling of wonder I sometimes get late at night. May you enjoy and possibly feel a bit of hope within a world that sometimes seems a bit short of it. with my warmest gratitude for your time and focus. Charlie.  View Video

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