What is the Sacral Chakra Energy System?

THE SACRAL CHAKRA AND OUR RELATIONSHIPS QUALITIES The SACRAL chakra is located just above the pubic bone on the front and back of the body. Its tip goes into the center of the sacrum. Called the Svadisthana (vital force) chakra, it represents optimism, self-confidence, enthusiasm and courage. The social ray of service to mankind resides here. This area is the key to centering our emotions of sensuality and sexuality. This is the chakra of duality, …

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What is the Root Chakra Energy System?

THE ROOT CHAKRA PROVIDES THE ENERGY TO MEET OUR BASIC NEEDS QUALITIES The ROOT chakra is located between the legs, its tip seating into the sacral-coccyx joint at the bottom of the tailbone. Called the Muladhara (support) chakra, it represents life, strength, power and vitality. The energy to meet our basic needs resides here. This area is the key to grounding our dreams in the material world and in transforming etheric energy into observable reality. …

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Chakra Energy System Overview

OVERVIEW AND EVOLUTION OF THE CHAKRAS CHAKRA EVOLUTION can be traced from our ancestors to the present day. The first chakra to develop fully was the root chakra. This energy system lies at the base of the spine and is concerned primarily with survival on the physical plane. Early cave dwellers had to utilize this energy to simply exist in a dangerous world. A single-minded focus on physical survival, security, health, money, and even death …

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What is the Heart Chakra Energy System?

THE HEART CHAKRA IS THE KEY TO LOVE AND HEALING QUALITIES The HEART chakra surrounds the area of the physical heart. Called the Anahata (unbeaten) chakra, it represents the emotional power of love. This area is the key to balance, harmony, peacemaking, hope, growth, healing and love. Our actions become motivated by the quality of unconditional love, acceptance of self and others, and right use of compassion. The GOAL of the fourth chakra is to …

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What is the Crown Chakra?

THE CROWN CHAKRA – THE KEY TO SPIRITUAL ENLIGHTENMENT QUALITIES The CROWN chakra is located on the top of the head, with its tip seating into the middle of the top of the head. Called the Sahasrara (thousand) chakra, it represents the experience of direct knowing. This area is the key to spiritual enlightenment. Included in its blessings are healing of the subtle body, calmness, gentleness, expansiveness and harmony. The GOAL of the seventh chakra …

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What is the Brow Chakra Energy System?

THE BROW CHAKRA IS THE KEY TO BALANCED THINKING AND FEELING QUALITIES The BROW chakra is located on the forehead and the back of the head, the tip seats into the center of the head. Called the Ajna (command) chakra, it represents the power of transcendence. This area is the key to balanced thinking and feeling. Our actions become more consistent, with increased wisdom, intuition, concentration, and increased sensitivity to subtle energy. The GOAL of …

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What is the Meaning of Well Being?

Information on Mental, Physical & Spiritual Well Being Well Being means different things to different people. For some, financial well being is most important; for others, physically being well; and still others desire well being in relationships and family affairs. Freedom is important to well being – freedom from fear, worry, and anger. Freedom to pursue your dreams and mission in life. At Mountain Valley Center, we provide goods and services (feng shui supplies, alternative …

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Learn to Practice Mindfulness Meditation – Article

The Practice of Mindfulness Meditation Jill N. Henry. Ed.D. Stop a moment before reading on. WHAT IS ON YOUR MIND RIGHT NOW? Are you wondering what this article is all about? Are you thinking about what you are going to do next? Or are you thinking about what you just did? Our minds contain thousands and thousands of thoughts each day. And each thought has a direct impact on our emotions and on our bodies. …

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The Metaphysics of Well Being in the New Age

Using the subtleties of thought and expression to learn our Life Lessons by Jill N.Henry, EdD The New Age is an awareness that issues repeat in your life until they have been resolved on a metaphysical level first, and then a resolution on the physical level is experienced. The dictionary defines metaphysical as “relating to the transcendent or supersensible, marked by elaborate subtleties of thought and expression”. Aristotle coined the term metaphysics in his treatise …

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YouTube Overviews of the Mountain Valley Center

Unique Gifts for Well Being from Mountain Valley Center Experience Crystal Healing using crystals and gemstones and chakra jewelry.Walk a Labyrinth and find unique labyrinth gifts, Use Sound healing for meditation and stress relief – music, singing bowls and tuning forks. Feng Shui and Jill’s own Energy SourceBook. Mountain Valley Center, Otto, NC. Use the menu on the left to see all of our unique gifts for Well Being. Don’t forget to go to our …

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