Meditation as a Tool for Action
View an old fashioned slide show created many years ago but still relevant today. Meditation as a Tool for Healing from Dr. Jill Henry
The Gentle Art of Blessing
The Gentle Art of Blessing Being Spiritual in the Everyday World / By Jill Henry In this current time of strife we all need to remember to Bless more. Thank you Pierre for sharing this with us so many years ago! The Gentle Art of Blessing by Pierre Pradervand On awakening, bless this day, for it is already full of unseen good …
The Metaphysics of Well Being in the New Age
Using the subtleties of thought and expression to learn our Life Lessons by Jill N.Henry, EdD The New Age is an awareness that issues repeat in your life until they have been resolved on a metaphysical level first, and then a resolution on the physical level is experienced. The dictionary defines metaphysical as “relating to the transcendent or supersensible, marked …
Balance Your Ayurvedic Doshas
The cornerstone of Polarity Balancing lies in the 6000 year old system of Ayurveda (Ayu=life, Veda = Study). Use this survey to determine your current areas of imbalance by counting all the items in each column that apply to you right now. Total your scores. (You may want to print this page out in order to keep track of your …
The Meaning of Well Being
Well Being means different things to different people. For some, financial well being is most important; for others, physically being well; and still others desire well being in relationships and family affairs. Freedom is important to well being – freedom from fear, worry, and anger. Freedom to pursue your dreams and mission in life. At Mountain Valley Center, we provide …
Research shows meditation is Good for Your Health!
A five year study of medical insurance utilization compared 2,000 regular meditators with 600,000 members of the same insurance carrier. The meditation group had 53.3% fewer inpatient admissions per 1000 and 44.4% fewer outpatient visits per 1000. When comparing admissions per 1000, the meditators were lower than the norm for 17 major medical treatment categories including: 55.4% lower for benign …
Research shows meditation is Good for Your Health! Read More »
Feng Shui Wind and Water
Feng Shui Wind and Water Originally published as Internal and External Feng Shui – The Energy of Wind and Waterin the Llewellyn Journal, Date: 2004-07-05 By: Jill Henry, EdD, PT, APP Feng Shui (pronounced fung shway) literally means wind and water. Water represents the physical, manifest world while wind represents the inner world of energy that interacts with the outer. …
Feng Shui for Well Being
Feng Shui for Well Being The Energy of Wind and Water FENG SHUI FOR WELL BEING Feng shui (pronounced fung shway) is the idea of living in harmony and balance with our environment and dates back over 7000 years. It is the study of energy (Chi) and how it’s circulation affects people. The circulation of this invisible energy can be …
Feng Shui Basics – Free Guide and Baqua Map
The Energy of Wind and Water Feng Shui (pronounced fung shway) literally means wind and water. Water represents the physical, manifest world while wind represents the inner world of energy that interacts with the outer. External Feng Shui is about arranging our environment, our homes and businesses to open to the energy (Chi) of Prosperity and Success. Internal Feng Shui …
Holding Space
“I wish it need not have happened in my time” said Frodo. “So do I”, said Gandalf, “and so all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us” J.R,R. Tolkien I find myself during this time of the …
The Earth Element – Earth Energy Balancing
We need the quality of Earth to ground our ideas and manifest our dreams. Earth brings our thoughts down to reality and provides a stable foundation for building our lives.
What is Chakra Jewelry?
Our chakra jewelry set in sterling silver contains gemstones related to each chakra. Learn what each stone represents.
