A Gradual Awakening by Stephen Levine
A Gradual Awakening by Stephen Levine explores and explains the process of insight meditation. The author describes the purpose and provides rationale for meditation. He includes several guided meditations which may be used by the reader. 173 pages
This was the first book on meditation we read and could actually follow and do. With this book we began the process of daily meditation which we continue today. We are grateful to the author for showing us the path so many have gone before.