Experience Crystal Healing using crystals and gemstones and chakra jewelry.Walk a Labyrinth and find unique labyrinth gifts, Use Sound healing for meditation and stress relief – music,
singing bowls and
Use self-healing techniques – the Far Infrared Amethyst Biomat, Feng Shui and Jill’s own
Mountain Valley Center, Otto, NC.
Use the menu on the left to see all of our unique gifts for Well Being. Don’t forget to go to our Article section for inspirational YouTube Music Videos and Articles and Slide shows for instruction and information on Meditation, Chakras, Feng Shui and more. Visit the Otto Labyrinth Park Welcome Center, Otto, NC, half way between Atlanta, GA and Asheville, NC.
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Earth Energy – Healing Crystals
Air Energy for Well-Being
Fire Energy for Natural Healing
Otto Labyrinth Park at Mountain Valley Center
Visual Energy for Healing, Empowerment
Earth Energy, Gemstones, Mountain Trolls
Visualizing the Waters of the World
Mindfulness Meditation with Just 5 Minutes a Day
Mindfulness Meditation is a fundamental approach to meditation. This video offers clear direction and guidance to learning the basic technique of Mindfulness Meditation. It is shared from Dr Jill with her warmest gratitude for your focus.(c) Dr Jill Henry at www.mountainvalleycenter.com
Finding Peace Again
A Gentle Practicing of Mindfulness Meditation for those experiencing post traumatic stress disorders, PTSD. Produced and shared by MountainValleyCenter.com at the Otto Labyrinth Park in the Great Smoky Mountains of North Carolina
Words and Music by Charlie Henry