Meditation Books

Meditation Books

Books to teach you how to meditate and to share lessons from others who have listened within.

Also visit our Well Being Articles Section for FREE articles and slide shows on meditation.

A Gradual Awakening

A Gradual Awakening by Stephen Levine
A Gradual Awakening by Stephen Levine explores and explains the process of insight meditation. The author describes the purpose and provides rationale for meditation. He includes several guided meditations which may be used by the reader. 173 pages
This was the first book on meditation we read and could actually follow and do. With this book we began the process of daily meditation which we continue today. We are grateful to the author for showing us the path so many have gone before.
Qty: Price: $14.00

Journey of Awakening

Journey of Awakening by Ram Dass
is a simple, straightforward, clear guide to meditation. Ram Dass tells the reader how to meditate and what to expect. Simple illustrations and beautiful quotations from major Eastern and Western Sources are placed throughout the meditation instructions. Knowing what to expect and receiving explanations for experiences in meditation are very helpful. We recommend this book highly. 426 pages
Qty: Price: $7.99

Energy SourceBook

Energy SourceBook, the Fundamentals of Personal Energy by Jill N. Henry, EdD.
The unseen world of energy is all around us. Becoming aware of your personal energy is the first step toward understanding and channeling its power. The Energy SourceBook can help you discover how energy flow is a source of physical health, prosperity, and happiness. Experienced in both traditional and alternative medicine, Dr. Jill Henry, webmaster and owner of this site, MountanValleyCenter.com, describes in her first Llewellyn publication how energy manipulation is a terrific tool for self-healing and transformation. She discusses several energy theories in depth, spanning meditation, feng shui, polarity energy balance, and chakra work. The Energy SourceBook also teaches the techniques behind the theories, offering more than 150 simple exercises and activities. Oversized paperback, 200 pages

Qty: Price: $16.95

Sit Illustrated

Journey of Awakening by Ram Dass
Sit Illustrated 8" x 8" soft cover book, perfect binding, 128 pages and one of the funniest books ever for both beginning and advanced meditators.

Qty: Price: $15.95

Check out some funny pages from Sit Illustrated

So, What's Funny About Meditation?
Once upon a time, not very long ago, in a land not renowned for its meditative traditions, a small group of spiritual aspirants began learning to "sit" or "meditate". At first, they began gently, sitting for short periods of time - only 15 minutes. Then, several years later, they all began to sit together for 1 hour first thing in the morning—at 6:30 am.
How not to meditate
Simply sitting still and trying to manage one's flow of attention can be quite humbling, and if modest amounts of private humiliation can be considered good clean fun, the drawings in Sit Illustrated show that the benefits of sitting are accompanied by many special opportunities for good clean fun.
Meditation Menu

Thanks to the Authors of Sit Illustrated for sharing these pictures!"

STILL LOOKING? Check out more Books from the Collections Below!

Abraham-Hicks Books

Great teachings based on the Law of Attraction to tranform your life.

Chakra Books

Learn more about Chakras for self healing and energy balancing.

Labyrinth Books

Learn more about Labyrinths - how to use them and how to build them.

Energy SourceBook

By the owner of this website, Energy Sourcebook contains information and instruction on Meditation, Chakra Balancing, Polarity Balancing, and Feng Shui

Mountain Valley Center, Renew Your Spirit
10 minute chakra meditation on YouTube Click here for your Daily Chakra Forecast. Click here for a 10 minute Chakra Tune-Up and Click Here for a 2 minute Solfeggio Tune-Up
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balancing the 5 elements BALANCING THE 5 ELEMENTS Click here and De-Stress now through Visual Guided Imagery of Earth, Air, Fire, Water and Space.
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